Resources

Important links/phone numbers

National Suicide Prevention Hotline 24/7: Text 988

New York Mental Health Crisis Line (24/7): Text 988

Office of Addiction Services and Support HOPEline: Text HOPENY (467369)

Domestic Violence Hotline 24/7 1-800-799-SAFE (7233) or Text "START" to 88788

New York LGBT+ The Center, 208 West 13th Street, New York, NY10011, 212-620-7310

Meditation Apps:

• Calm
• Headspace
• Insight Timer
• Ten Percent Happier

New York Insight Meditation Center

115 W 29th Street, 12th Floor, New York, NY 10001 phone: 212-213-4802

Classes, workshops, and meditation for beginners to more advanced.

Website: www.nyimc.org

Shambhala Meditation Center of New York

212-256-9131

Classes, workshops, and meditation for beginners to more advanced.

Website: ny.shambhala.org

New York Zen Center

119 W. 23rd Street, Suite 401, New York, NY 10011 phone: 718-875-8229

Mindfulness based meditation classes with locations throughout NYC

Website: www.zencare.org