Resources
Important links/phone numbers
National Suicide Prevention Hotline 24/7: 1-800-273-8255
Department of Mental Health Access and Crisis Line (24/7): 1-800-273-TALK (8255)
NYC Well for stress, depression, anxiety, or drug and alcohol use: 1-888-NYC-WELL or Text "WELL" to 65173
Substance Abuse Mental Health Services Administration, http://www.samhsa.gov, 24-hour Hotline: 1-800-662-HELP (4357)
Domestic Violence Hotline 24/7 1-800-799-SAFE (7233) or Text "START" to 88788
New York LGBT Center, 208 West 13th Street, New York, NY10011, 212-620-7310
Meditation Apps, Centers and Classes:
Meditation Apps:
• Calm
• Headspace
• Meditation Made Simple
• Insight Timer
• Oprah and Deepak Meditation Challenges
• Ten Percent Happier
• Worry Time
• The Tapping Solution
Transcendental Meditation in New York:
Free information session offered to learn about this technique
Various locations in Manhattan and Brooklyn
Website: www.tm.org
New York Insight Meditation Center
28 West 27th Street, 10th floor
New York, NY 10001
Classes, workshops, and meditation for beginners to more advanced.
Website: www.nyimc.org
Kadampa Meditation Center New York City
127 West 24th Street
New York, NY 10011
Classes, workshops, and meditation for beginners to more advanced.
Website: www.
Mindful
Mindfulness based meditation classes with locations throughout NYC
Website: www.mndflmeditation.